What goes into a good body lotion? A useful guide to understanding your body’s moisturising need

What goes into a good body lotion? A useful guide to understanding your body’s moisturising need

If you’re a person who likes to keep their skin hydrated and healthy, choosing the right body lotion can be a daunting task. Especially in India, where both weather conditions and skin types are aplenty, the body lotion aisle is a nightmare to walk down, filled with various products claiming to solve a numerous number of issues.

This shouldn’t be the case. A good body lotion or moisturizer is made up of only so many elements, and knowing what goes into one can help in a significant way when it comes to skincare.

Say hello to Ceramides!

Ceramides are lipids found in skin cell membranes that are known to assist in preventing moisture loss. Ceramides, whether natural or synthetic, aid in the maintenance and restoration of the skin's barrier function, allowing moisture to be retained. Ceramide levels in patients with eczema and psoriasis are much lower than in people with normal skin, according to studies. By using products containing good ceramides, you help to strengthen the skin's innate moisturization defences.

Essential Fatty Acids are… essential

Essential fatty acids, often known as good fats, are like fuel that powers the cells to undergo biological functions such as moisturization, which maintain skin healthy and shining. Because the body does not create critical fatty acids by itself, the nutrition must be obtained through diet or through skin creams. Olive oil, avocado extract, almond oil, and shea butter are some necessary fatty acids that aid with moisture retention. Omega-3 fatty acids, found in foods like salmon, mackerel, walnuts, soy, flaxseed, and safflower oil, are quite beneficial too.

Glycerin, glycols, and polyols - the best of Humectants

These three components are humectants, which cause the skin to pull in and bind more moisture. If you left glycerin out exposed to the atmosphere, it would slowly but gradually absorb the moisture content in the air till it is roughly 20% water and 80% glycerin. Because of its powerful capacity to draw in and hold water, it is a prominent ingredient in moisturising soaps and cleansers designed to gently cleanse skin without robbing it of moisture. These humectants can be found in a variety of forms on ingredient lists; two of the most common are propylene glycol and butylene glycol.

Oh hi, Hyaluronic acid!

The ability of the hyaluronic acid molecule to absorb 1,000 times the amount its weight in water makes it one of the most astounding moisturising substances. This rapid and powerful hydration ability keeps collagen and elastin moist and active, making skin appear supple and youthful. And, for oily skin that is prone to breakouts when using strong humectants, it is a lightweight, non-oily ingredient that is "safe" for even somee acne-prone complexions.

….aaand sodium PCA!

Sodium PCA, another type of humectant, is found naturally in the proteins of human skin and binds water to cells. “Sodium PCA has excellent water-absorbing properties,” says Hammer. While water weight may otherwise be the last thing we want to hold onto, it’s exactly what you want in a moisturizer to guarantee the longest-lasting hydration. Sodium PCA is commonly found in moisturizers for the skin, though it’s also an excellent ingredient to look for in hair care products if you suffer from static — the hydrating molecule soothes hair and prevents flyaways.

In conclusion, these are some of the vital elements that make up a good body lotion. You can find some excellent nature-based body lotions with all these ingredients, and more on https://haeal.com/collections/lotion, and keep your skin happy and fresh!

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