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Spirulina - A Superfood

Spirulina - A Superfood

What makes this supplement a worldwide blockbuster Spirulina is one of the world’s most popular food supplements. Loaded with some of the healthiest nutrients and antioxidants, spirulina is kind of a superfood for the brain and the body. The antioxidants in spirulina also have anti-inflammatory effects, apart from its well documented pain-relieving and brain-protective properties, making it truly a wonderful health supplement. Who discovered spirulina? Although not popularly recognised as a health supplement until the late 1900s, spirulina had been a food source for the Aztecs and other Mesoamerican civilizations even before the 16th century. It was later found at...

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Unknown facts about Aloe Vera

Unknown facts about Aloe Vera

Aloe vera is one of Nature’s best gifts to mankind. Predominantly used in Ayurveda, aloe vera is well known for its ability to treat ailments. So significant is its versatility in medicine, that its benefits have been extensively researched across cultures, from the Chinese, Greeks, American Indians, Egyptians, Mesoamericans, to of course, Indians.  This spiky-green plant is a wonderful addition to any home, and can also be used for decorative purposes. But medicinally, it has many hidden secrets you’d be surprised to find out. So, why is it called Aloe Vera? Aloe is derived from the Arabic phrase “alloeh”, which...

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